Alcohol Recovery: The Mindful Way by Catherine Lucas
Alcohol Recovery: The Mindful Way

Catherine Lucas

Alcohol Recovery: The Mindful Way

Catherine Lucas

136 pages missing pub info (editions)

informative inspiring medium-paced
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Mindfulness lends itself particularly well to recovery, partly because it is a potent tool for self-management, but principally because it can be approached both as a secular or spiritual practice. The Twelve-Step approach of Alcoholics Anonymous ...

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