Self-Coached Climber: The Guide to Movement, Training, Performance [with DVD] [With DVD] by Dan Hague, Douglas Hunter

Self-Coached Climber: The Guide to Movement, Training, Performance [with DVD] [With DVD]

Dan Hague, Douglas Hunter

228 pages first pub 2006 (editions)

nonfiction reference informative medium-paced
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"Still the best book on improving at climbing ... worth every penny and more." -- Dave MacLeod, online climbing coach blog In full color with 52 practical training exercises designed to advance technique Detailed anatomical illustrations explain c...

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