Shift Into Freedom: The Science and Practice of Open-Hearted Awareness by Loch Kelly

Shift Into Freedom: The Science and Practice of Open-Hearted Awareness

Loch Kelly

288 pages first pub 2015 (editions)

nonfiction psychology informative reflective slow-paced
Powered by AI (Beta)
Loading...

Description

It is possible to access the same sense of well-being, clarity, inner freedom, and loving connection realized by the world's meditation masters. We can do this by shifting our awareness in the midst of our daily lives. Shift into Freedom presents ...

Read more

Community Reviews

Loading...

Content Warnings

Loading...