Essentials of Strength Training and Conditioning by G. Gregory Haff, N. Travis Triplett, National Strength and Conditioning Association

Essentials of Strength Training and Conditioning

G. Gregory Haff, N. Travis Triplett, National Strength and Conditioning Association

752 pages first pub 2015 (editions)

nonfiction health sports informative reflective medium-paced
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Developed by the National Strength and Conditioning Association, Essentials of Strength Training and Conditioning, Fourth Edition, is the fundamental preparation text for the CSCS exam as well as a definitive reference that strength and conditioni...

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