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200 pages • first pub 1988 (editions)
ISBN/UID: 9781871068009
Format: Paperback
Language: English
Publisher: Not specified
Publication date: Not specified
Description
Iyengar developed a form of yoga that focuses on developing strength, endurance, correct body alignment, as well as flexibility and relaxation. The Iyengar method integrates philosophy, spirituality, and the practice of yoga into everyday living. ...
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200 pages • first pub 1988 (editions)
ISBN/UID: 9781871068009
Format: Paperback
Language: English
Publisher: Not specified
Publication date: Not specified
Description
Iyengar developed a form of yoga that focuses on developing strength, endurance, correct body alignment, as well as flexibility and relaxation. The Iyengar method integrates philosophy, spirituality, and the practice of yoga into everyday living. ...
Community Reviews
Content Warnings