The Practice of Not Thinking: A Guide to Mindful Living by Ryūnosuke Koike

The Practice of Not Thinking: A Guide to Mindful Living

Ryūnosuke Koike with Eriko Sugita (Translator)

128 pages first pub 2021 (editions)

nonfiction philosophy self help informative inspiring reflective medium-paced
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"What would happen if we learnt to look instead of see, listen instead of hear and feel instead of touch? With remarkable clarity, Ryunosuke Koike shares the ways we can incorporate Zen practice into our daily life, resulting in a more productive,...

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