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324 pages • first pub 2009 (editions)
ISBN/UID: None
Format: Digital
Language: English
Publisher: Not specified
Publication date: Not specified
Description
Over 35 and want to win your age group and run injury-free for the next 50 years? Run for Life lays out a plan for remarkably fit athletic aging that can increase strength and speed on less workout time and leave you in a position to, as author Ro...
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Content Warnings
324 pages • first pub 2009 (editions)
ISBN/UID: None
Format: Digital
Language: English
Publisher: Not specified
Publication date: Not specified
Description
Over 35 and want to win your age group and run injury-free for the next 50 years? Run for Life lays out a plan for remarkably fit athletic aging that can increase strength and speed on less workout time and leave you in a position to, as author Ro...
Community Reviews
Content Warnings