Men's Health Best The 15 Best Exercises by Joe Kita

Men's Health Best The 15 Best Exercises

Joe Kita

96 pages first pub 2005 (editions)

nonfiction informative inspiring medium-paced
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Men's Health Best: The 15 Best Exercises gives readers all the information they need to create an effective exercise program for total-body strength and toning. It offers information on diet and stretching, tells which muscles are being worked wit...

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