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192 pages • first pub 2009 (editions)
ISBN/UID: None
Format: Not specified
Language: English
Publisher: Not specified
Publication date: Not specified
Description
With a new introduction by the author The ancient Chinese art of Tai Chi explained. This work highlights the different ways Tai Chi can best be focused for optimal benefits: to improve health as exercise, connecting the mind and body through med...
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192 pages • first pub 2009 (editions)
ISBN/UID: None
Format: Not specified
Language: English
Publisher: Not specified
Publication date: Not specified
Description
With a new introduction by the author The ancient Chinese art of Tai Chi explained. This work highlights the different ways Tai Chi can best be focused for optimal benefits: to improve health as exercise, connecting the mind and body through med...