Tom Kerridge's Dopamine Diet by Tom Kerridge

Tom Kerridge's Dopamine Diet

Tom Kerridge

272 pages first pub 2017 (editions)

nonfiction cookbook informative slow-paced
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Michelin-starred chef Tom Kerridge explains how to diet by keeping all of the good stuff and none of the boring stuff.Tom Kerridge has positively transformed his life over the past year: he shed over one hundred and forty pounds and got his weight...

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