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192 pages • missing pub info (editions)
ISBN/UID: 9781572246157
Format: Paperback
Language: English
Publisher: New Harbinger Publications
Publication date: 02 January 2009
Description
Eat, Drink, and Be Mindful is a new tool for dealing with the age-old problem of mindless overeating. The author currently uses this workbook with clients in her Mindful Eating Support Groups. The book is a collection of more than seventy workshee...
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192 pages • missing pub info (editions)
ISBN/UID: 9781572246157
Format: Paperback
Language: English
Publisher: New Harbinger Publications
Publication date: 02 January 2009
Description
Eat, Drink, and Be Mindful is a new tool for dealing with the age-old problem of mindless overeating. The author currently uses this workbook with clients in her Mindful Eating Support Groups. The book is a collection of more than seventy workshee...