Mindsight: Change Your Brain And Your Life by Daniel J. Siegel

Mindsight: Change Your Brain And Your Life

Daniel J. Siegel

336 pages first pub 2009 (editions)

nonfiction psychology science self help informative reflective slow-paced
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From a pioneer in the field of mental health comes a groundbreaking book on the healing power of "mindsight," the potent skill that is the basis for both emotional and social intelligence. Mindsight allows you to make positive changes in your brai...

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