Mindfulness in Positive Psychology: The Science of Meditation and Wellbeing by Itai Ivtzan, Tim Lomas

Mindfulness in Positive Psychology: The Science of Meditation and Wellbeing

Itai Ivtzan, Tim Lomas

350 pages first pub 2016 (editions)

informative inspiring reflective medium-paced
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Mindfulness in Positive Psychology brings together the latest thinking in these two important disciplines. Positive psychology, the science of wellbeing and strengths, is the fastest growing branch of psychology, offering an optimal home for the r...

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