10-Second Feelings: New Mental Training Techniques for Controlling your Emotions and Feelings in 10 Seconds using Science & Samurai Teachi by Nicholas Black

10-Second Feelings: New Mental Training Techniques for Controlling your Emotions and Feelings in 10 Seconds using Science & Samurai Teachi

Emotional Intelligence

Nicholas Black

132 pages • missing pub info (editions)

nonfiction informative reflective slow-paced
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10-Second Feelings- See it- Feel it- Breathe it- Write it The idea behind 10-Second Feelings was to mimic a philosophy that has resonated through Samurai warriors, philosophers, deep thinkers and athletes for literally thousands of years. The basi...

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