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70 pages • first pub 2015 (editions)
ISBN/UID: None
Format: Not specified
Language: English
Publisher: Not specified
Publication date: Not specified
Description
This booklet looks at how we can experience our true nature, starting with learning how to relax. This is the art and heart of meditation. But all too often people become discouraged or lose focus when they start to meditate, especially when they ...
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70 pages • first pub 2015 (editions)
ISBN/UID: None
Format: Not specified
Language: English
Publisher: Not specified
Publication date: Not specified
Description
This booklet looks at how we can experience our true nature, starting with learning how to relax. This is the art and heart of meditation. But all too often people become discouraged or lose focus when they start to meditate, especially when they ...