Fear: Essential Wisdom for Getting Through The Storm by Thích Nhất Hạnh

Fear: Essential Wisdom for Getting Through The Storm

Thích Nhất Hạnh

227 pages first pub 2012 (editions) user-added

nonfiction religion self help informative inspiring slow-paced
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Renowned Zen master and Buddhist monk, Thich Nhat Hanh, explores the origins of fear and offers detailed practises on how to deal with its often toxic presence in our lives. Formed by a lifetime of mindfulness in action, he also shows us the path ...

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