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282 pages • first pub 1997 (editions)
ISBN/UID: 9781592574889
Format: Paperback
Language: English
Publisher: Penguin Group
Publication date: Not specified
Description
Yoga is for anyone interested in improving their physical and spiritual lives. And The Complete Idiot's Guide to Yoga Illustrated, Fourth Edition, is just the book to walk readers through the basics of stretching, breathing, and meditation, with e...
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282 pages • first pub 1997 (editions)
ISBN/UID: 9781592574889
Format: Paperback
Language: English
Publisher: Penguin Group
Publication date: Not specified
Description
Yoga is for anyone interested in improving their physical and spiritual lives. And The Complete Idiot's Guide to Yoga Illustrated, Fourth Edition, is just the book to walk readers through the basics of stretching, breathing, and meditation, with e...
Community Reviews
Content Warnings