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390 pages • first pub 1999 (editions)
ISBN/UID: 9781118839560
Format: Paperback
Language: English
Publisher: For Dummies
Publication date: 03 June 2014
Description
Sharing the benefits of yoga in a way that everyone can enjoy and understand Practicing yoga has many health benefits, including improving your overall fitness, flexibility, and strength. It has also been known to reduce heart rate and blood press...
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390 pages • first pub 1999 (editions)
ISBN/UID: 9781118839560
Format: Paperback
Language: English
Publisher: For Dummies
Publication date: 03 June 2014
Description
Sharing the benefits of yoga in a way that everyone can enjoy and understand Practicing yoga has many health benefits, including improving your overall fitness, flexibility, and strength. It has also been known to reduce heart rate and blood press...