The Clever Guts Diet: How to Revolutionise Your Body from the Inside Out by Michael Mosley

The Clever Guts Diet: How to Revolutionise Your Body from the Inside Out

Michael Mosley

277 pages first pub 2017 (editions)

nonfiction health self help informative medium-paced
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Your gut is astonishingly clever. It contains millions of neurons - as many as you would find in the brain of a cat - and is home to the microbiome, an army of microbes that influences your mood, weight and immune system. In this groundbreaking bo...

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