The Runner's Handbook: The Bestselling Classic Fitness Guide for Beginning and Intermediate Runners by Shelly-Lynn Florence Glover, Jack Shepherd, Bob Glover

The Runner's Handbook: The Bestselling Classic Fitness Guide for Beginning and Intermediate Runners

Shelly-Lynn Florence Glover, Jack Shepherd, Bob Glover

752 pages • first pub 1978 (editions)

nonfiction health sports informative medium-paced
Powered by AI (Beta)
Loading...

Description

If your New Year's resolution is to take up running, this book is the perfect place to start. ________Fitness expert Bob Glover has trained thousands of runners, and in The Runners Handbook he shares his knowledge and shows you how to devise a tra...

Read more

Community Reviews

Loading...

Content Warnings

Loading...