The Program: The Brain-Smart Approach to the Healthiest You: The Life-Changing 12-Week Method by Betty Kelly Sargent, Kelly Traver, Kelly Traver
The Program: The Brain-Smart Approach to the Healthiest You: The Life-Changing 12-Week Method

Betty Kelly Sargent, Kelly Traver, Kelly Traver

The Program: The Brain-Smart Approach to the Healthiest You: The Life-Changing 12-Week Method

Betty Kelly Sargent, Kelly Traver, Kelly Traver

missing page info Add in missing page information first pub 2009 (editions)

informative medium-paced
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WHY IS THE PROGRAM DIFFERENT FROM EVERY OTHER HEALTH, DIET, AND FITNESS METHOD? BECAUSE IT WORKS.Dr. Kelly Traver understands that the human brain resists change. Only when we learn the secrets of how to get our brain to work for us, not against u...

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