First: What It Takes to Win by Rich Froning, David Thomas

First: What It Takes to Win

Rich Froning, David Thomas with Sean Pratt (Narrator)

6 hours, 23 minutes first pub 2013 (editions)

nonfiction biography sports reflective fast-paced
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Reigning CrossFit World Champion Rich Froning is "The Fittest Man on Earth." He's fast, he's strong, and he's incredibly disciplined. But it takes more than physical strength to compete and win at an elite level. It takes incredible mental and spi...

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