Ready to Run: Unlocking Your Potential to Run Naturally by Tj Murphy, Kelly Starrett

Ready to Run: Unlocking Your Potential to Run Naturally

Tj Murphy, Kelly Starrett

288 pages first pub 2014 (editions)

nonfiction health sports informative inspiring fast-paced
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Are You Ready to Run? Is there a bridge from the injury-ridden world of the modern runner to the promised land that barefoot running and Born to Run have led us to believe exists? Can we really live the running life free from injury? Is there an ...

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