Tiffiny's Eat More and Lighten Up Cookbook. by Tiffiny Hall by Tiffiny Hall

Tiffiny's Eat More and Lighten Up Cookbook. by Tiffiny Hall

Tiffiny Hall

208 pages first pub 2012 (editions)

informative slow-paced
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Tiffiny Hall, trainer on 'Australia's Biggest Loser', reveals the secret to long-lasting weightloss. You don't have to give up food to lose weight - Tiffiny shows how eating often and eating the right foods will not only help you to lighten up but...

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