Effortless Mindfulness Now: Awakening Our Natural Capacity for Focus, Freedom, and Joy by Loch Kelly

Effortless Mindfulness Now: Awakening Our Natural Capacity for Focus, Freedom, and Joy

Loch Kelly

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nonfiction self help informative medium-paced
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Discover an Awareness That Is Natural, Freeing, and Always Available Effortless mindfulness is innovative teacher Loch Kelly's term for an advanced yet simple form of mindfulness, designed to access a natural, loving flow state in the midst of ou...

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