The Mediterranean Way of Eating: Evidence for Chronic Disease Prevention and Weight Management by John J.B. Anderson
The Mediterranean Way of Eating: Evidence for Chronic Disease Prevention and Weight Management

John J.B. Anderson

The Mediterranean Way of Eating: Evidence for Chronic Disease Prevention and Weight Management

John J.B. Anderson with Marilyn C. Sparling

264 pages first pub 2014 (editions)

nonfiction informative medium-paced
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Scientific evidence accumulated over decades validates the idea that a plant-based dietary pattern, such as the traditional Mediterranean way of eating, promotes health and plays an important role in risk reduction and prevention of several chroni...

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