Mastery of Your Anxiety and Panic: Workbook for Primary Care Settings by Michelle G. Craske, David H. Barlow

Mastery of Your Anxiety and Panic: Workbook for Primary Care Settings

Michelle G. Craske, David H. Barlow

122 pages first pub 1992 (editions)

nonfiction self help informative medium-paced
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Do you have rushes of fear accompanied by a pounding heart, trembling, dizziness, and feelings of unreality that make you think you're sick, dying, or losing your mind? Do these feelings interfere with your normal daily routine, or prevent you fro...

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