ANATOMÍA DE LOS ESTIRAMIENTOS by PhD, Jouko Kokkonen, Arnold G. Nelson, Arnold G. Nelson

ANATOMÍA DE LOS ESTIRAMIENTOS

PhD, Jouko Kokkonen, Arnold G. Nelson, Arnold G. Nelson

missing page info Add in missing page information first pub 2006 (editions)

informative slow-paced
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Description

See inside every stretch--and maximize flexibility! Stretching Anatomy will arm you with the knowledge to increase range of motion, supplement training, enhance recovery, and maximize efficiency of movement. You'll also gain a detailed understandi...

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