Undoing Depression: What Therapy Doesn't Teach You and Medication Can't Give You by Richard O'Connor

Undoing Depression: What Therapy Doesn't Teach You and Medication Can't Give You

Richard O'Connor

402 pages • first pub 1997 (editions)

nonfiction psychology self help hopeful informative slow-paced
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The bestselling approachable guide that has inspired thousands of readers to manage or overcome depression — fully revised and updated for life in the 21st century.Depression rates around the world have skyrocketed in the 20‑plus years since Richa...

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