Shift Into Freedom: The Science and Practice of Openhearted Awareness by Loch Kelly

Shift Into Freedom: The Science and Practice of Openhearted Awareness

Loch Kelly

288 pages first pub 2015 (editions)

nonfiction psychology informative reflective slow-paced
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Description

Awakening can be the natural next stage of human development. Awakening is not a rare event limited to those who leave for the monastery or cave. We can awaken in the midst of our daily lives by discovering what Loch Kelly calls "open-hearted awar...

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