The Competitive Runner's Handbook by Shelly-Lynn Florence Glover, Bob Glover

The Competitive Runner's Handbook

Shelly-Lynn Florence Glover, Bob Glover

688 pages first pub 1983 (editions)

nonfiction reference sports informative fast-paced
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Description

In this completely revised and expanded edition of the must-have runner's reference book Bob Glover and Shelly-Ann Florence Glover outline everything you need to train successfully. From the official training program for the New York City Marathon...

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