The Essential Keto Cookbook: 105 Ketogenic Diet Recipes For Weight Loss, Energy, and Rejuvenation (Including Keto Meal Plan and Food List) by Louise Hendon

The Essential Keto Cookbook: 105 Ketogenic Diet Recipes For Weight Loss, Energy, and Rejuvenation (Including Keto Meal Plan and Food List)

Louise Hendon

238 pages • first pub 2019 (editions)

nonfiction informative medium-paced
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Updated 4th Edition of The Essential Keto Cookbook: Full nutritional info (including net carb counts) for all recipes Expanded meal plan (21 meals per week) - 14 days of keto meal plans Batch cooking meal plan 105 ketogenic diet re...

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