Night School: The Life-Changing Science of Sleep by Richard Wiseman

Night School: The Life-Changing Science of Sleep

Richard Wiseman

326 pages • first pub 2013 (editions)

nonfiction health psychology science informative medium-paced
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Almost a third of your whole life is spent asleep. Night School uncovers the scientific truth about the sleeping brain - and gives powerful tips on how those hours of apparently 'dead' time in the dark can transform your waking life.Based on excit...

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