BMA Bad Back Book: Exercises to Strengthen Your Back and Improve Your Posture by John Tanner, Michael Peters

BMA Bad Back Book: Exercises to Strengthen Your Back and Improve Your Posture

John Tanner, Michael Peters

128 pages first pub 2013 (editions)

nonfiction reference informative medium-paced
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Take charge of back pain, with exercises to strengthen your back and improve your postureThe BMA Bad Back Book covers all practical aspects of back care from diagnosis and treatment to exercises and pain relief.Illustrated step-by-step exercises h...

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