The Abs Diet by David Zinczenko, Ted Spiker

The Abs Diet

David Zinczenko, Ted Spiker

368 pages first pub 2004 (editions)

nonfiction health informative fast-paced
Powered by AI (Beta)
Loading...

Description

Great-looking abs are more than just a way to support the mirror industry. In fact, strong abs and flat stomachs are the ultimate indicator of overall health-for both men and women. Great abs will help you live longer, sleep better, prevent back p...

Read more

Community Reviews

Loading...

Content Warnings

Loading...