Sprinting: Training, Techniques and Improving Performance by Chris Husbands, Daley Thompson

Sprinting: Training, Techniques and Improving Performance

Chris Husbands, Daley Thompson

192 pages first pub 2013 (editions)

informative medium-paced
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An essential guide for all athletes at the beginning or development stages of their sprint careers who are committed to running faster A huge amount of time, planning, and preparation goes into creating a world-class sprinter. This instructional g...

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