The Experience of Insight: A Simple and Direct Guide to Buddhist Meditation by Joseph Goldstein

The Experience of Insight: A Simple and Direct Guide to Buddhist Meditation

Joseph Goldstein

200 pages first pub 1976 (editions)

nonfiction philosophy informative reflective medium-paced
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This modern spiritual classic, presented as a thirty-day meditation retreat taught by Joseph Goldstein, offers timeless practical instructions and real-world advice for practicing meditation--whether walking or sitting in formal practice or engagi...

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