The 8-Week Diabetes Weight Loss Challenge from SparkPeople by Tanya Jolliffe, Becky Hand, Stepfanie Romine

The 8-Week Diabetes Weight Loss Challenge from SparkPeople

Tanya Jolliffe, Becky Hand, Stepfanie Romine

missing page info Add in missing page information first pub 2012 (editions)

informative lighthearted medium-paced
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Description

Take control of your weight and your diabetes with this eight-week diet and fitness plan from SparkPeople.com, the country's largest health and fitness website. Based on the site's popular Spark*D diabetes education and management program, this ch...

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