Weight Watchers Coach Approach: How to Motivate the "thin" You by Weight Watchers International, Weight Watchers (AU)
Weight Watchers Coach Approach: How to Motivate the "thin" You

Weight Watchers International, Weight Watchers (AU)

Weight Watchers Coach Approach: How to Motivate the "thin" You

Weight Watchers International, Weight Watchers (AU)

275 pages first pub 1998 (editions)

informative inspiring medium-paced
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In addition to the physiological aspects of weight loss, Coach Approach addresses the emotional and psychological issues as well, including body image, maintaining motivation, setting realistic goals and rethinking food attitudes. One section eve...

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