The Handbook for Highly Sensitive People: How to Transform Feeling Overwhelmed and Frazzled to Empowered and Fulfilled by Mel Collins

The Handbook for Highly Sensitive People: How to Transform Feeling Overwhelmed and Frazzled to Empowered and Fulfilled

Mel Collins with Emma Gregory (Narrator), Emma Gregory (Narrator)

5 hours, 34 minutes • first pub 2019 (editions)

nonfiction psychology self help informative slow-paced
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Are you often told to stop taking things to heart or to toughen up? Do you have a lot of empathy for others? Overanalyze things and get 'stuck in your own head'? Or become easily overwhelmed and frequently need to withdraw? If the answer is YES, y...

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