Thinner Leaner Stronger: The Simple Science of Building the Ultimate Female Body by Michael Matthews

Thinner Leaner Stronger: The Simple Science of Building the Ultimate Female Body

Michael Matthews

433 pages first pub 2012 (editions)

nonfiction health self help informative inspiring slow-paced
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If you want to be toned, lean, and strong as quickly as possible without crash dieting, "good genetics," or wasting ridiculous amounts of time in the gym and money on supplements...regardless of your age... then you want to read this book. In this...

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