Food and Fitness After 50: Eat Well, Move Well, Be Well by Christine Rosenbloom, Bob Murray

Food and Fitness After 50: Eat Well, Move Well, Be Well

Christine Rosenbloom, Bob Murray

277 pages first pub 2018 (editions)

informative medium-paced
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It is never too late to eat right and exercise the smart way! Food and fitness experts Christine Rosenbloom, PhD, RDN, FAND, and Bob Murray, PhD, FACSM, share their personal experiences and offer a common-sense approach to help you learn what it t...

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