The Fat-Free Truth: 239 Real Answers to the Fitness and Weight-Loss Questions You Wonder about Most by Liz Neporent, Suzanne Schlosberg

The Fat-Free Truth: 239 Real Answers to the Fitness and Weight-Loss Questions You Wonder about Most

Liz Neporent, Suzanne Schlosberg

352 pages • missing pub info (editions)

nonfiction health informative medium-paced
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Atkins works Eat grapefruit--shed weight Pilates gives you "long, lean muscles--no bulk " Each day we are bombarded with conflicting fitness information, promises, and advice--from the Internet, magazines, books, TV, advertising, experts, traine...

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