The Low GI Shopper's Guide to GI Values 2014: The Authoritative Source of Glycemic Index Values for More than 1,200 Foods by Kaye Foster-Powell, Jennie Brand-Miller, Fiona Atkinson

The Low GI Shopper's Guide to GI Values 2014: The Authoritative Source of Glycemic Index Values for More than 1,200 Foods

Kaye Foster-Powell, Jennie Brand-Miller, Fiona Atkinson

288 pages first pub 2013 (editions)

informative medium-paced
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Diet trends may come and go, but eating according to the glycemic index is the consistent, scientifically proven way to manage your health through your eating habits--and The Low GI Shopper's Guide makes it easier than ever! This go-to reference h...

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