Exercise Balls for Dummies by LaReine Chabut

Exercise Balls for Dummies

For Dummies

LaReine Chabut

382 pages missing pub info (editions)

nonfiction health informative medium-paced
Powered by AI (Beta)
Loading...

Description

If you want to shape up or lose weight, get on the ball It's inexpensive. It's something you can do at home. It's effective However, unless you have a personal trainer, using the exercise ball correctly to get maximum results can be tricky. That...

Read more

Community Reviews

Loading...

Content Warnings

Loading...