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416 pages • first pub 1999 (editions)
ISBN/UID: 9781119251163
Format: Paperback
Language: English
Publisher: For Dummies
Publication date: 23 May 2016
Description
Take an inward journey for a happier, healthier life Meditation has been used for centuries to reduce stress, increase energy, and enhance overall health and well-being--so it's no wonder more and more people in today's fast-paced and stress-centr...
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416 pages • first pub 1999 (editions)
ISBN/UID: 9781119251163
Format: Paperback
Language: English
Publisher: For Dummies
Publication date: 23 May 2016
Description
Take an inward journey for a happier, healthier life Meditation has been used for centuries to reduce stress, increase energy, and enhance overall health and well-being--so it's no wonder more and more people in today's fast-paced and stress-centr...