The 8-Hour Diet: Watch the Pounds Disappear Without Watching What You Eat! by Peter Moore, David Zinczenko

The 8-Hour Diet: Watch the Pounds Disappear Without Watching What You Eat!

Peter Moore, David Zinczenko

266 pages • first pub 2012 (editions)

nonfiction health self help informative fast-paced
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Description

A paradigm-shifting diet plan that allows you to eat anything you want, as much as you want--and still strip away 20, 40, 60 pounds, or more. After conducting extensive research at the Salk Institute and the National Institute on Aging, poring ov...

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