The Carbohydrate Addict's Gram Counter: Essential Food Facts at a Glance by Richard F. Heller, Rachael F. Heller

The Carbohydrate Addict's Gram Counter: Essential Food Facts at a Glance

Richard F. Heller, Rachael F. Heller

96 pages first pub 1993 (editions)

informative medium-paced
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Description

If you love to eat starches, snack foods or sweets, and have trouble stopping once you start, you may be a carbohydrate addict. Standard diets don't work for you simply because it's not a matter of willpower, it's a matter of biology. Offering muc...

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