The Wisdom of Mike Mentzer: The Art, Science and Philosophy of a Bodybuilding Legend by John R. Little, Joanne Sharkey

The Wisdom of Mike Mentzer: The Art, Science and Philosophy of a Bodybuilding Legend

John R. Little, Joanne Sharkey

163 pages missing pub info (editions)

nonfiction health sports informative medium-paced
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The last word on how to build a better body--from the late, great Mike Mentzer With his revolutionary "Heavy Duty" system, Mike Mentzer changed the way bodybuilders train, showing them that "less is more" when it comes to making great gains. In Th...

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