Exercise and Arthritis: A Guide to Pain-free Movement by Janet Horwood, Margaret Hills

Exercise and Arthritis: A Guide to Pain-free Movement

Janet Horwood, Margaret Hills

120 pages missing pub info (editions)

informative medium-paced
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Exercise can help arthritis sufferers increase their flexibility, muscle strength, motor fitness, and stamina. Exercise and Arthritis features a complete exercise plan designed specifically for arthritis sufferers and clearly and simply explains t...

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